Manganese, Mn in Apricots, canned, extra heavy syrup pack, without skin, solids and liquids Calculator
Fruits and Fruit Juices
In 100 g (Grams) of Apricots, canned, extra heavy syrup pack, without skin, solids and liquids there is 0.05 mg of Manganese, Mn.
Apricots, canned, extra heavy syrup pack, without skin, solids and liquids
Apricots, canned, extra heavy syrup pack, without skin, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Apricots, canned, extra heavy syrup pack, without skin, solids and liquids are listed below.
Water
|
74.33 g
|
74.33
|
g
|
74.33%
|
Energy (calorie)
|
96 kcal
|
96
|
kcal
|
|
Energy (joule)
|
402 kJ
|
402
|
kJ
|
|
Protein
|
0.55 g
|
0.55
|
g
|
0.55%
|
Total lipid (fat)
|
0.04 g
|
0.04
|
g
|
0.04%
|
Ash
|
0.23 g
|
0.23
|
g
|
0.23%
|
Carbohydrate, by difference
|
24.85 g
|
24.85
|
g
|
24.85%
|
Fiber, total dietary
|
1.6 g
|
1.6
|
g
|
1.6%
|
Calcium, Ca
|
8 mg
|
8
|
mg
|
0.01%
|
Iron, Fe
|
0.62 mg
|
0.62
|
mg
|
|
Magnesium, Mg
|
8 mg
|
8
|
mg
|
0.01%
|
Phosphorus, P
|
15 mg
|
15
|
mg
|
0.02%
|
Potassium, K
|
126 mg
|
126
|
mg
|
0.13%
|
Sodium, Na
|
13 mg
|
13
|
mg
|
0.01%
|
Zinc, Zn
|
0.1 mg
|
0.1
|
mg
|
|
Copper, Cu
|
0.064 mg
|
0.064
|
mg
|
|
Manganese, Mn
|
0.05 mg
|
0.05
|
mg
|
|
Vitamin C, total ascorbic acid
|
2.4 mg
|
2.4
|
mg
|
|
Thiamin
|
0.016 mg
|
0.016
|
mg
|
|
Riboflavin
|
0.022 mg
|
0.022
|
mg
|
|
Niacin
|
0.34 mg
|
0.34
|
mg
|
|
Pantothenic acid
|
0.092 mg
|
0.092
|
mg
|
|
Vitamin B-6
|
0.054 mg
|
0.054
|
mg
|
|
Folate, total
|
2 µg
|
2
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
2 µg
|
2
|
µg
|
|
Folate, DFE
|
2 µg
|
2
|
µg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
74 µg
|
74
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
1471 IU
|
1471
|
IU
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
0.003 g
|
0.003
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.002 g
|
0.002
|
g
|
|
Fatty acids, total monounsaturated
|
0.017 g
|
0.017
|
g
|
0.02%
|
18:1 undifferentiated
|
0.017 g
|
0.017
|
g
|
0.02%
|
Fatty acids, total polyunsaturated
|
0.008 g
|
0.008
|
g
|
0.01%
|
18:2 undifferentiated
|
0.008 g
|
0.008
|
g
|
0.01%
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.01 g
|
0.01
|
g
|
0.01%
|
Threonine
|
0.02 g
|
0.02
|
g
|
0.02%
|
Isoleucine
|
0.017 g
|
0.017
|
g
|
0.02%
|
Leucine
|
0.032 g
|
0.032
|
g
|
0.03%
|
Lysine
|
0.038 g
|
0.038
|
g
|
0.04%
|
Methionine
|
0.003 g
|
0.003
|
g
|
|
Cystine
|
0.002 g
|
0.002
|
g
|
|
Phenylalanine
|
0.023 g
|
0.023
|
g
|
0.02%
|
Tyrosine
|
0.013 g
|
0.013
|
g
|
0.01%
|
Valine
|
0.02 g
|
0.02
|
g
|
0.02%
|
Arginine
|
0.021 g
|
0.021
|
g
|
0.02%
|
Histidine
|
0.009 g
|
0.009
|
g
|
0.01%
|
Alanine
|
0.027 g
|
0.027
|
g
|
0.03%
|
Aspartic acid
|
0.126 g
|
0.126
|
g
|
0.13%
|
Glutamic acid
|
0.056 g
|
0.056
|
g
|
0.06%
|
Glycine
|
0.017 g
|
0.017
|
g
|
0.02%
|
Proline
|
0.033 g
|
0.033
|
g
|
0.03%
|
Serine
|
0.032 g
|
0.032
|
g
|
0.03%
|
Nutrients in Apricots, canned, extra heavy syrup pack, without skin, solids and liquids